We have been warned for years to slather on sunscreen every time we go outside in the sun. But sun protection doesn’t mean wearing sunscreen 24/7 and many of today’s sunscreens contain toxic chemicals that our bodies soak in through our skin. A more balanced approach is needed. As the sun graces us with its
Cranio-Sacral Therapy (CST) is a light-touch approach that can create dramatic improvement in your life. It releases tensions deep in the body to relieve pain and dysfunction, and improve whole-body health and performance. Few body structures have more influence over your health and well-being than your central nervous system and few body systems have more
Family and friends who don’t know much about chiropractic often ask us what it’s all about. Since it’s been coming up a lot recently, we thought we would share it with everyone! The foundation of chiropractic is built on the idea that the people are intelligent beings, and when placed in the right environment, they
